3 Easy ways to quit smoking

Cigarettes are one of the legal tool to kill people and Smokers are considered as legal criminals. For they just don't kill their-selves but they also killing people near them. The most common diseases caused by smoking is the lung cancer and tuberculosis. Some people with asthma can also suffer breathing problems if they are in the range of a smoker. Smoking can destroy lives. It can cause diseases to non-smokers. Even a non smoker could have a lung cancer if he/she were always interacting with smokers at home, school, office.


Here are some easy steps to stop the addiction on cigarettes.

1. Evade from Smokers and Cigarettes.
Stay away from people who smoke. Stay away from cigarettes, if you really want to quit smoking you must push yourself to evade any kind of cigarettes or smokers. If you have a smoker on your house you must encourage them stop it. or else you all fucking killing yourselves

2. Make your mouth busy.
You can use a replacement for cigars, like gums, candies and other goodies. By making your mouth busy you can forget the habit of smoking.

3. Find a sport / Enroll on a Gym
Best way to evade smoking is to make yourself busy by playing a sport or push yourself on a gym. it's not just for making yourself busy but it's also for your health. Smokers have lower life span than a person who don't smoke.

PS: Quit Smoking, or else we will be glad to attend at your funeral :3